Atelier de sophrologie

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Atelier de sophrologie Atelier de sophrologie

Sophrologist Cathy De Almeida offers workshops in which you can learn breathing and muscle relaxation techniques, the pillars of sophrology, which aims to harmonize body and mind.

Sophrology discovery workshop dedicated to stress management, prevention of professional and personal burn-out, through simple breathing, relaxation and stress management techniques.

Spoken languages

French

Means of payment

Payment cards - Cheques and postal orders - Cash

Prices

Basic price : 15,00 € - 15,00 €

19/02/2026 18:30 - 19:30

Practical informations

  • Espace Ginko
  • 249 avenue de Piquemil
  • 47150 MONFLANQUIN